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Herbs

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Ocimum tenuiflorum photo

Latin Name: Ocimum tenuiflorum

Common Names: Holy Basil

Family: Lamiaceae

Cool fact: Unlike most adaptogens where the root is used, Holy Basil works as an adaptogen without pulling up the plant. It helps relieve stress and balance the endocrine system. It helps diabetic metabolism return to balance. A relaxant that also helps clear the mind and protect and heal the nervous system, and also has antioxidant properties. A good plant to grow for Preppers, just to calm the mind in stressful times.

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